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The main window Beyond the window Download
Window guide

Get to know the main window

This is the everyday face of 20-20-20 Vision - the small window that counts you down and nudges you to rest. Below is a live, clickable replica: pick a state, then tap any numbered marker on the window (or in the list) to see what each part does.

Just the basics - there's plenty more to fine-tune in Settings.

Still got questions? Check out the FAQ.

20-20-20 Vision
Eye Rest Reminder
12:40
until rest
Next rest in 12 min.
6 rests today
Paused

Seven things worth knowing

    There's more

    And this is only the surface

    The window above covers the day-to-day. Behind the cog sits everything else - how often reminders come, quiet hours, which apps pause them, the sounds, the look and the language. A quick tour of the areas you can shape:

    Timing & heads-up Schedule & quiet hours Smart pausing Pro Six sounds, or your own Six themes & five languages

    Got more questions? Check out the FAQ.

    Get 20-20-20 Vision

    Free to install and use standard features. Unlock Pro any time with a one-time $15 from inside the app.

    Windows 10 & 11 No account, no tracking Works offline Free + optional $15 Pro